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Episode 10 is Under 10!

June 24, 2009 By Leave a Comment

Not only is the latest episode of my fitness web TV show under 10 minutes, but it’s also packed with some good information: The link between Vinegar & Body Fat Save time in the gym with Antagonistic Training How-to easily get rid of those white “Sun Spots” The front of you hip hurt when you [...]

Filed Under: Dr Clay Show, Exercise Q & A, News Tagged With: , , , , , , ,

Fat Loss Nutrition: 7 Tips Video

October 9, 2008 By Leave a Comment

You’ve probably seen this video before, but I’m posting it to reiterate how important it is (and I’m testing some video upload stuff). If you were to do the 7 tips in this video, there’s about a 95% chance that you would achieve the fat loss (and body and health) that you desire. Yours in [...]

Filed Under: Education, Nutrition, Video Tagged With: , , ,