The Body Shop Volume 2: Physique Evaluations by Dr Clay
TMuscle.com (or T-Nation as many of us know it) just posted my latest installment in a (monthly, I think) series I’m doing called The Body Shop.
In these articles I thoroughly evaluate the physiques of few lucky TMuscle readers. Plus I give them pointers on how to improve their physique to its maximum potential.
Here are [...]
How Bodybuilders (and Figure Competitors) Should Eat
While conventional diets may be fine for the average person, they definitely don’t work for bodybuilders. It takes an extraordinary nutrition plan to build an extraordinary physique.
After lots of reading, research, and speculation (followed by more screwing up than you’d want to know about) I was finally able to derive a way of eating that not only works for bodybuilders, but works GREAT!
McCain or Obama?
Either way, enjoy this funny clip.
