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Per a question I received on Facebook, I thought I give a few pointers on what to do if you don’t like to exercise. I know S, as we’ll call her, made the comment “Okay now you need to teach me to like exercise!!” more as a joke. But since I’ve got some experience in [...]
Update: This event is SOLD OUT!! 2 Physique Coaches, 1 AWESOME Seminar! WHAT a comprehensive, Contest Prep Seminar… …for bodybuilders, figure competitors, bikini, physique, etc… …taught by Dr Clay Hyght & Shelby Starnes WHERE right across the street from the Golden Gate Bridge! Sports Basement (Presidio) San Francisco 610 Old Mason Street San Francisco, [...]
In this episode of The Dr Clay Show I’m going to tell you the main reason why we fail to achieve our fitness goals – or any goal for that matter.
