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Episode 61: Happy Grass Fed Cows & their Healthy Beef In this rather unique episode of the Dr Clay Show I’m going to take you on a stroll to see some happy, flirty, and rambunctious cows as they eat their preferred staple…GRASS! Well, and some tree leaves, too. Related Posts: Speaking of grass-fed beef, you [...]
Yes, that’s right. I said that there are nutrients that we have not yet even discovered! Frankly, I think it’s really naïve to think otherwise, as if the last nutrient that we humans (scientists) were able to isolate and identify would be the last one ever. I can hear it now… “Yup, that’s it… there are [...]
White rice. Brown rice. Long-grain rice. Medium-grain rice. Short-grain rice. Basmati rice. Sweet rice. Geez… with so many rice options, how are you expected to pick the best one or the one with the lowest glycemic index? Well, that’s what I’m here for. Allow me to help you quickly and easily make sense of the [...]
You’ve probably heard that almonds are "good for you," but is this true? As with most foods, almonds are good for you or healthy, but only if you consume the right amount. Otherwise, the nutrition value of almonds can work against you instead of for you. Almond Nutrition Basics Although you will often hear me [...]
