I Lost my Snowboarding Virginity!
Yes, I’m one of those people that has a Bucket List. And I’m super-stoked to have recently crossed yet one more thing off that list…SNOWBOARDING!
s you may recall, I was quite confident I could ski my very first time on the snow…and I was correct.
Dr Clay Attempting to Ski Part 1 Video
Dr Clay Attempting to [...]
Hillarious Deadlift Video!
You have to watch this short video of a guy deadlifting 300 lbs then… just watch the video! It’ll make you rethink what it means to have a bad workout.
When people ask me about proper breathing when working out out I say “The most important thing is to just breathe. Don’t worry [...]
My Evening with Bon Qui Qui!
In order to round out my ‘playin’ around for the holidays I went to the local comedy club, Tommy T’s, to see Anjelah Jonhson, better known as Bon Qui Qui (her most popular skit).
I had never seen her stand-up routine before, just her Bon Qui Qui videos on You Tube – one of which has [...]
Dr Clay trains with Dorrough: video blog
Here’s the first of many video training blogs. This one was filmed a couple weeks ago on chest day.
In the video I show you the exact exercises and sets that I did that day. The training volume for this chest workout was a tad higher than normal, but it was a good change of pace.
At [...]
Now THAT’S How You Ride a Bicycle!
Do you have people that send you every joke, every stupid ass chain letter, and every (remotely) funny or (somewhat) interesting video that they happen to come across? I know I do!
But then again, there are people who seem to realize there are only 24 hours in a day and only forward stuff that is [...]
