<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition &#187; fun</title>
	<atom:link href="http://www.drclay.com/tag/fun/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.drclay.com</link>
	<description>Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more</description>
	<lastBuildDate>Wed, 08 Feb 2012 19:08:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Dr Clay&#8217;s Beach Cruiser Wheelie! (video blog)</title>
		<link>http://www.drclay.com/2011/03/dr-clays-beach-cruiser-wheelie-video-blog/</link>
		<comments>http://www.drclay.com/2011/03/dr-clays-beach-cruiser-wheelie-video-blog/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 01:32:54 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=2633</guid>
		<description><![CDATA[As you know, I like to have fun&#8230;and since I&#8217;m a former (aka &#8216;washed up&#8217;) BMX racer, riding wheelies is in my blood. And I especially like the challenge of trying to ride wheelies on bikes aren&#8217;t very wheelie-friendly&#8230;like Beach Cruisers! To my homeboy at Sports Basement (&#38; anyone up for a silly challenge) &#8211; [...]]]></description>
		<wfw:commentRss>http://www.drclay.com/2011/03/dr-clays-beach-cruiser-wheelie-video-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr C test ridin&#8217; two SWEET Arlen Ness Choppers! (video)</title>
		<link>http://www.drclay.com/2010/11/test-ridin-arlen-ness-choppers/</link>
		<comments>http://www.drclay.com/2010/11/test-ridin-arlen-ness-choppers/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 23:16:08 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[motorcycle]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=2380</guid>
		<description><![CDATA[I&#8217;m a huge motocycle fan, especially when it comes to choppers!  I absolutely LOVE em! Of course I&#8217;ve watched my fair share of Jesse James&#8217; Monster Garage and Orange County Choppers&#8230;probably more than my share, actually.  To most people in my generation, Jesse James is the most well-known chopper builder.  Many even think he&#8217;s the [...]]]></description>
		<wfw:commentRss>http://www.drclay.com/2010/11/test-ridin-arlen-ness-choppers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Lost my Snowboarding Virginity!</title>
		<link>http://www.drclay.com/2010/02/i-lost-my-snowboarding-virginity/</link>
		<comments>http://www.drclay.com/2010/02/i-lost-my-snowboarding-virginity/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:53:57 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=1989</guid>
		<description><![CDATA[Yes, I&#8217;m one of those people that has a Bucket List.  And I&#8217;m super-stoked to have recently crossed yet one more thing off that list&#8230;SNOWBOARDING! As you may recall, I was quite confident I could ski my very first time on the snow&#8230;and I was correct. Dr Clay Attempting to Ski Part 1 Video Dr [...]]]></description>
		<wfw:commentRss>http://www.drclay.com/2010/02/i-lost-my-snowboarding-virginity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hillarious Deadlift Video!</title>
		<link>http://www.drclay.com/2010/01/hillarious-deadlift-video/</link>
		<comments>http://www.drclay.com/2010/01/hillarious-deadlift-video/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 23:56:59 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=1846</guid>
		<description><![CDATA[You have to watch this short video of a guy deadlifting 300 lbs then&#8230; just watch the video! It&#8217;ll make you rethink what it means to have a bad workout. When people ask me about proper breathing when working out out I say &#8220;The most important thing is to just breathe. Don&#8217;t worry whether you&#8217;re [...]]]></description>
		<wfw:commentRss>http://www.drclay.com/2010/01/hillarious-deadlift-video/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>My Evening with Bon Qui Qui!</title>
		<link>http://www.drclay.com/2010/01/my-evening-with-bon-qui-qui/</link>
		<comments>http://www.drclay.com/2010/01/my-evening-with-bon-qui-qui/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:32:08 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=1829</guid>
		<description><![CDATA[In order to round out my &#8216;playin&#8217; around for the holidays I went to the local comedy club, Tommy T&#8217;s, to see Anjelah Jonhson, better known as Bon Qui Qui (her most popular skit). I had never seen her stand-up routine before, just her Bon Qui Qui videos on You Tube &#8211; one of which [...]]]></description>
		<wfw:commentRss>http://www.drclay.com/2010/01/my-evening-with-bon-qui-qui/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Object Caching 458/509 objects using disk: basic
Content Delivery Network via cdn.drclay.com

Served from: www.drclay.com @ 2012-02-09 17:11:21 -->
