Guilt Free Healthy Lasagna Recipe

Healthy Lasagna Alternative
You can thank loyal reader (and one of my star pupils) Joseph R for this awesome Lasagna recipe.  Well, I guess we should really call it a lasagna alternative since it uses tortillas instead of noodles.
Whatever it is, it’s a nutritious recipe that, according to Joseph, tastes REALLY good!  I’m looking forward to [...]

Protein Cereal: Quick ‘n Easy Breakfast Recipe

This is my absolute favorite “I woke up late” breakfast.  Even in a groggy-headed stupor, you can still prepare this meal in one minute flat. 
 
If you’re feeling adventurous, you can add some strawberries to this for an even more tasty concoction.  Adding three to four ounces of strawberries will only add about ten gram of carbs [...]