I was watching The Biggest Loser last night and was intrigued by some of the healthy recipes they cooked for this Thanksgiving episode. I immediately went to their website to check out some of the recipes. Here’s one that looks GREAT and will save you mucho calories this Thanksgiving. The recipe creator, Chef Devin Alexander [...]
Cranberry Stuffing Recipe: Healthy Dressing to go with your Turkey
Eye of Round Roast Recipe
Blueberry Egg ‘n Oat Pancakes: a healthy, high-protein breakfast!
These “protein pancakes” are awesome…and the recipe won’t blow your diet! In fact, they’re a great staple recipe to have on your diet (eating plan as I like to call it). One really convenient thing about these protein pancakes is that they reheat well. Actually, they’ll keep at room temperature for quite a while if [...]
Pecan Crusted Chicken Tenders Recipe
Like Chicken Fingers? Here’s a recipe for a much healthier version. Now you can indulge guilt-free! Ingredients: Olive oil cooking spray 1 1/3 to 2 pounds of chicken tenders Salt and pepper (freshly ground is best) 1 cup oatmeal, processed in food processor to finely chop 2 eggs (or 4 whites), beaten with a splash [...]
