Cranberry Stuffing Recipe: Healthy Dressing to go with your Turkey

I was watching The Biggest Loser last night and was intrigued by some of the healthy recipes they cooked for this Thanksgiving episode.
I immediately went to their website to check out some of the recipes.  Here’s one that looks GREAT and will save you mucho calories this Thanksgiving.  The recipe creator, Chef Devin Alexander calls [...]

Eye of Round Roast Recipe

Nutritious and delicious perfectly describes this Eye of Round recipe.
This is the best way I’ve come across to prepare eye of round so that it stays moist.  This is tough to do with eye of round because it’s so lean.  In fact, it’s almost as lean as chicken!
For you guys who, like me, hate cooking, you’ll [...]

Blueberry Egg ‘n Oat Pancakes: a healthy, high-protein breakfast!

These “protein pancakes” are awesome…and the recipe won’t blow your diet!  In fact, they’re a great staple recipe to have on your diet (eating plan as I like to call it).
One really convenient thing about these protein pancakes is that they reheat well.  Actually, they’ll keep at room temperature for quite a while if you [...]

Pecan Crusted Chicken Tenders Recipe

 Like Chicken Fingers?  Here’s a recipe for a much healthier version.  Now you can indulge guilt-free!
Ingredients:

Olive oil cooking spray
1 1/3 to 2 pounds of chicken tenders
Salt and pepper (freshly ground is best)
1 cup oatmeal, processed in food processor to finely chop
2 eggs (or 4 whites), beaten with a splash of water
1 cup flour
1 cup pecans, [...]