Episode 10 is Under 10!
Not only is the latest episode of my fitness web TV show under 10 minutes, but it’s also packed with some good information:
The link between Vinegar & Body Fat
Save time in the gym with Antagonistic Training
How-to easily get rid of those white “Sun Spots”
The front of you hip hurt when you stand up? Find out [...]
Hip Pain When Squatting…What to Do?
Question: Ive been squatting for about 5 weeks since my last break. When I squat I usually get my hip flexor below my knee, so a tad bit below parallel, but my hips have been hurtin me alot lately, my hip flexor and just posterior to my hip bone have been in pain and it [...]
