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	<title>DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition &#187; hip pain</title>
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		<title>Episode 10 is Under 10!</title>
		<link>http://www.drclay.com/2009/06/episode-10-is-under-10/</link>
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		<pubDate>Wed, 24 Jun 2009 20:00:29 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Dr Clay Show]]></category>
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		<description><![CDATA[Not only is the latest episode of my fitness web TV show under 10 minutes, but it&#8217;s also packed with some good information: The link between Vinegar &#38; Body Fat Save time in the gym with Antagonistic Training How-to easily get rid of those white &#8220;Sun Spots&#8221; The front of you hip hurt when you [...]]]></description>
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		<title>Hip Pain When Squatting&#8230;What to Do?</title>
		<link>http://www.drclay.com/2009/05/hip-pain-squatting/</link>
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		<pubDate>Sat, 09 May 2009 00:20:42 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Exercise Q & A]]></category>
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		<description><![CDATA[Question: Ive been squatting for about 5 weeks since my last break.  When I squat I usually get my hip flexor below my knee, so a tad bit below parallel, but my hips have been hurtin me alot lately, my hip flexor and just posterior to my hip bone have been in pain and it [...]]]></description>
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