Don’t Squats and Leg Presses Work the Same Muscles?
Question: This may be a dumb question, but don’t leg presses cover the same muscles exercised by doing squats? They seem to be the essentially same motion to me.
Answer: You are correct in that squats and leg presses do stimulate approximately the same muscles.
However, squats utilize more muscles because of the stabilization required. For example, [...]




