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	<title>DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition &#187; lower body training</title>
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		<title>Don&#8217;t Squats and Leg Presses Work the Same Muscles?</title>
		<link>http://www.drclay.com/2009/10/dont-squats-and-leg-presses-work-the-same-muscles/</link>
		<comments>http://www.drclay.com/2009/10/dont-squats-and-leg-presses-work-the-same-muscles/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 16:07:14 +0000</pubDate>
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				<category><![CDATA[Q & A]]></category>
		<category><![CDATA[lower body training]]></category>
		<category><![CDATA[Muscle Building]]></category>
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		<description><![CDATA[Question: This may be a dumb question, but don&#8217;t leg presses cover the same muscles exercised by doing squats?  They seem to be the essentially same motion to me. Answer: You are correct in that squats and leg presses do stimulate approximately the same muscles. However, squats utilize more muscles because of the stabilization required. [...]]]></description>
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