New Article: The Insulin Advantage: How to Bulk & Cut in the Same Day

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I just saw that my latest article is published at T-Nation.  It’s called The Insulin Advantage: How to Bulk & Cut in the Same Day. That’s certainly a more catchy/interesting title than what I came up with: Control Your Insulin Control Your Physique (click to watch the DCS episode re: this topic). Going there to [...]

The Body Shop Volume 2: Physique Evaluations by Dr Clay

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TMuscle.com (or T-Nation as many of us know it)  just posted my latest installment in a (monthly, I think) series I’m doing called The Body Shop. In these articles I thoroughly evaluate the physiques of few lucky TMuscle readers.  Plus I give them pointers on how to improve their physique to its maximum potential. Here [...]

Advice You Don’t Want to Hear: New T-Nation Article

Advice You Don’t Want to Hear A couple weeks ago I was asked by T-Nation to contribute to an article.  The topic – give people the “tough love” advice that they need but don’t want to hear.  No problem! The article was just posted.  Click here to check out the article appropriately called Advice You [...]