What’s a quick and easy option if you don’t have a post-workout shake? Just the other day I’m rolling up to the gym and getting my stuff (iPod, Versa Gripps, log book, etc.) ready for a great workout. All of the sudden I realize I totally forgot to bring my post-workout shake with me. Although [...]
Special “Fat Loss Nutrition” Edition of the Dr Clay Show
August 30, 2010 By 1 Comment
Boost Calories with Olive Oil Shots?!
March 19, 2010 By 5 Comments
Question: Dear Dr. Hyght… Since I have a hard time getting in enough calories (all clean foods of course), I’ve been considering adding (extra virgin) olive oil shots, but when I read the label I saw that it has about 14 grams of saturated fat out of a total 90 grams of fat. Isn’t that [...]
Physique Coaching Registration is LIVE!!
January 27, 2010 By 10 Comments
Are You Ready to for Me to Teach You EXACTLY How to Get Your Best Physique? I don’t know much about cars, relationships, or finance, but I do happen to know a lot about Physique Enhancement and the training, nutrition, cardio, and supplementation that goes with that. And I should… I’ve been studying and doing this stuff for over 20 [...]
Better BCAA Supplement: Chain’d Out or Xtend?
December 15, 2009 By 3 Comments
Scivation Xtend vs ALRI Chain’d Out Question: Based on the ingredients, which is better product — ALRI Chain’d Out or Scivation Xtend? Thanks. Nick E. from San Ramon, CA Answer: That’s a good question, Nick, as these products are rather similar. So let’s take a closer look, shall we? Scivation Xtend Ingredients The exact ingredients [...]
