Protein Intake for those with High Body Fat Percentage

protein is a dieter's friend

I just received an email from a reader who has had great success using the principles in my ebook, Set Your Metabolism on Fire.  Hearing that made my day, but it was especially nice to hear that he’s teaching the same principles to a friend of his who weighs ~ 375 lbs. To me, that’s [...]

What Protein Powders do You Recommend?

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Question: Hi there,         I was given your book by a fitness instructor that is hosting a “Biggest Loser” challenge.  I read that on your web site you have a list of recommended protein powders.. I cant seem to find them anywhere.  I appreciate any information you could help with! Thank you, [...]

How-to Order my “Blended” Protein from TrueProtein.com

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Until now I’ve kept all my product formulas to myself and my clients. Well, today I’m breaking the mold, cause I wanna help you save some money on your protein.  You can use the discount code “DrClay” to get an additional 5% off. If you haven’t heard of trueprotein.com, you’re really missing out. Basically it’s [...]

Protein Supplements that are Dr Clay Approved

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I know picking a protein supplement (or any supplement for that matter) can be overwhelming to say the least. You want to get one that has high quality ingredients yet is affordable.  Of course you want one that tastes good, but doesn’t have much, if any, sugar or fat.  And if that’s not challenging enough, [...]