DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition
Your home for accurate, unbiased information on fat loss, building muscle, nutrition, weight training, and more
As I was preparing my meals for the day, I thought of something I’d like to have that I haven’t had in a while – Protein Pancakes! What made me think of them was that I was going to be out on the road and needed something that travels well and doesn’t need to be [...]
For those of us in the U.S. of A., it’s Thanksgiving – and I want to wish you a very happy one! If you happen to still have some cooking to do, check out this Healthy Cranberry Stuffing recipe – it’s great! I had it last year and am going to again today. After your [...]
Weight Watcher’s has a really good Strawberry Pie recipe that’s low in fat, carbs, and overall calories – at least as far as desserts go. If this strawberry pie is not my favorite low-calorie dessert recipe, it’s certainly one of my favorites. In fact, I’m having this tomorrow as part of my Thanksgiving feast. Ingredients [...]
