The Lost Practice of Resting One Day Each Week

DO check out this book!

I just came across a great post over at ZenHabits.net, home of Leo Babauta – author of The Power of Less.  By the way, that’s a GREAT book that I HIGHLY recommend! You already know that I love all things Physique (i.e. nutrition, training), but you may not know that I also love all things [...]