Physique Coaching Registration is LIVE!!

Are You Ready to for Me to Teach You EXACTLY How to Get Your Best Physique?
I don’t know much about cars, relationships, or finance, but I do happen to know a lot about Physique Enhancement and the training, nutrition, cardio, and supplementation that goes with that.  And I should…  I’ve been studying and doing this stuff for over 20 years [...]

Better BCAA Supplement: Chain’d Out or Xtend?

Scivation Xtend vs ALRI Chain’d Out
Question:
Based on the ingredients, which is better product — ALRI Chain’d Out or Scivation Xtend?  Thanks.  Nick E. from San Ramon, CA
Answer:
That’s a good question, Nick, as these products are rather similar. So let’s take a closer look, shall we?
Scivation Xtend Ingredients
The exact ingredients and their amounts are straightforward with [...]

Whey Concentrate vs Whey Isolate: Which is Better?

There seems to be a lot of confusion regarding the difference between whey protein isolate vs whey protein concentrate… and for good reason.
Supplement manufacturers that sell whey protein isolate will try to convince you that it’s worth spending the extra money on a whey isolate.  But when you consider that whey protein isolate is typically [...]

Fat Loss Supplements for Those Last 20 Pounds

Question: I’ve been working out consistently since April of 2008, and have gone from 267 to 227 (currently). I’m basically trying to burn body fat, but most of the supplements I’ve been taking don’t seem to help. Any supplement or  diet recommendations? My goal is to get this last 20+ pounds off. Thanks for your [...]

FDA Warns Against & MuscleTech recalls Hydroxycut!

FDA urges dieters to stop taking Hydroxycut supplement due to potential liver damage.
This is breaking news just released today.  While I’m not the biggest fan of the FDA, this certainly warrants further investigation.
It seems a 19 year-old male has died from liver complications, allegedly brought on by use of Hydroxycut, a popular dietary supplment used [...]

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