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	<title>DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition &#187; Supplements</title>
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		<title>Wanna Boost your Metabolism &amp; Burn more Fat?  Drink Green Tea</title>
		<link>http://www.drclay.com/2012/01/boost-metabolism-green-tea/</link>
		<comments>http://www.drclay.com/2012/01/boost-metabolism-green-tea/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 21:41:09 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Most people get the idea that green tea is &#8220;good for you.&#8221;  But most people don&#8217;t seem to realize just how effective green tea is for promoting fat loss. While recently working on a fat loss project, I was reminded of just how potent green tea is in terms of boosting energy expenditure (metabolic rate) [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Dr Clay&#8217;s latest True Protein shipment &amp; Flavor Test</title>
		<link>http://www.drclay.com/2011/03/dr-clays-latest-true-protein-shipment-flavor-test/</link>
		<comments>http://www.drclay.com/2011/03/dr-clays-latest-true-protein-shipment-flavor-test/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 20:18:00 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[protein supplement]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[True Protein]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=2646</guid>
		<description><![CDATA[As you should already know about me, I only recommend stuff I use myself or would recommend to a family member or friend. And as you can see by this snapshot of my latest shipment from True Protein, I damn sure use their stuff, just like I recommend. So here&#8217;s a picture of my latest [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Dr Clay&#8217;s Breakfast Supplement Stack</title>
		<link>http://www.drclay.com/2011/03/dr-clays-breakfast-supplement-stack/</link>
		<comments>http://www.drclay.com/2011/03/dr-clays-breakfast-supplement-stack/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 21:45:05 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=2640</guid>
		<description><![CDATA[As I&#8217;m laying out my breakfast supplement regime, I was reminded of how many of you often ask &#8220;what supplements do you take?&#8221; So I grabbed my trusty cell phone/internet surfing device/video camera/camera and snapped a picture for you. Here&#8217;s my current (it changes often, as needed) breakfast supplement regime. Dr Clay&#8217;s Breakfast Supplements Elite [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Great Creatine at a Incredible Price!</title>
		<link>http://www.drclay.com/2011/02/great-creatine-at-a-incredible-price/</link>
		<comments>http://www.drclay.com/2011/02/great-creatine-at-a-incredible-price/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 20:00:28 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=2560</guid>
		<description><![CDATA[As I was getting ready to order some supplements, I noticed that Biotest has their creatine on sale. For starters, Biotest&#8217;s creatine is a great choice because it&#8217;s clean (impurity free) and micronized*, the former of which is critical and the latter a great plus in my book. *It being micronized &#8211; broken into smaller [...]]]></description>
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		<title>A Fat Burning Supplement Dr Clay Recommends</title>
		<link>http://www.drclay.com/2010/10/fat-burning-supplement-recommend/</link>
		<comments>http://www.drclay.com/2010/10/fat-burning-supplement-recommend/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 18:38:11 +0000</pubDate>
		<dc:creator>DrClay</dc:creator>
				<category><![CDATA[Q & A]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.drclay.com/?p=2324</guid>
		<description><![CDATA[&#8220;What Fat Burner do you recommend?&#8221; is, by FAR, the most common question I get asked.  From housewives to professional bodybuilders, everyone wants to know what supplement(s) help burn fat. Although I understand, I don&#8217;t like the question.  Calling something a Fat Burner means that it&#8230;.well&#8230;burns fat.  But the fact is, nothing makes your body [...]]]></description>
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		<slash:comments>2</slash:comments>
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