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	<title>DrClay.com - Bodybuilding, Fat Loss, Weight Training, Building Muscle, Nutrition &#187; SYMOF</title>
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		<title>Yay! The Book is Finally DONE!</title>
		<link>http://www.drclay.com/2009/08/yay-the-book-is-finally-done/</link>
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		<pubDate>Tue, 11 Aug 2009 23:34:03 +0000</pubDate>
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		<description><![CDATA[Thanks to the wonderful help of all of you who volunteered to help edit Set Your Metabolism on Fire, it&#8217;s finally done!  
To get YOUR copy&#8230; check your email.&#160; Assuming you have filled out the form to the right (or already received my newsletter), I have sent you an email with the link where [...]]]></description>
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