Building a Bodybuilder Chest: Dr Clay’s Latest Article
Just a quick heads up to let you know that my latest article – Building a Bodybuilder Chest – is live over at TMuscle (aka T-Nation).
Please note that the article is geared toward advanced trainees and how to build a symmetrical, aesthetically-pleasing chest. So if you’re fairly new to weight training, then read the article [...]
Advice You Don’t Want to Hear: New T-Nation Article
Advice You Don’t Want to Hear
A couple weeks ago I was asked by T-Nation to contribute to an article. The topic – give people the “tough love” advice that they need but don’t want to hear. No problem!
The article was just posted. Click here to check out the article appropriately called Advice You Don’t Want [...]
Shredded at Last: Getting Rid of Stubborn Body Fat
Shredded at Last
Getting Rid of Stubborn Fat
by Dr. Clay Hyght, DC, CSCS, CISSN
This article orignally appeared at T-Nation.com
The only thing harder than starting an exercise and nutrition plan is following through till the bitter end, without giving up or giving in to the “this is too hard” or “I’m just not meant to be [...]
