The Body Shop Volume 2: Physique Evaluations by Dr Clay

Tim

TMuscle.com (or T-Nation as many of us know it)  just posted my latest installment in a (monthly, I think) series I’m doing called The Body Shop. In these articles I thoroughly evaluate the physiques of few lucky TMuscle readers.  Plus I give them pointers on how to improve their physique to its maximum potential. Here [...]

Building a Bodybuilder Chest: Dr Clay’s Latest Article

Dexter-Jackson mst muscular chest square

Just a quick heads up to let you know that my latest article – Building a Bodybuilder Chest – is live over at TMuscle (aka T-Nation). Please note that the article is geared toward advanced trainees and how to build a symmetrical, aesthetically-pleasing chest.  So if you’re fairly new to weight training, then read the [...]