Whey Concentrate vs Whey Isolate: Which is Better?

whey protein on 2x3

There seems to be a lot of confusion regarding the difference between whey protein isolate vs whey protein concentrate… and for good reason. Supplement manufacturers that sell whey protein isolate will try to convince you that it’s worth spending the extra money on a whey isolate.  But when you consider that whey protein isolate is [...]